As a parent, you’re probably used to a few strange smells now and then—but if your child has persistent bad breath, it may be time to take a closer look. Halitosis (chronic bad breath) can affect children just as much as adults, and it’s often a sign of an underlying oral health issue.

At Milani Family Dental, we specialize in pediatric dentistry and are committed to helping families understand and treat the root causes of bad breath. Let’s explore what might be behind your child’s halitosis and what you can do to help.

Common Causes of Bad Breath in Kids

Bad breath in children is often harmless and short-lived. However, when it sticks around, there may be a deeper cause. Here are the most common reasons:

1. Poor Oral Hygiene

Skipping proper brushing or flossing can leave behind food particles and plaque, which break down and release unpleasant odors. Make sure your child brushes thoroughly—especially before bed.

2. Dry Mouth

Mouth breathing during sleep, allergies, or nasal congestion can lead to dry mouth. Without enough saliva, bacteria thrive, producing odor.

3. Diet

Certain foods—like onions, garlic, and dairy—can temporarily cause bad breath. Sugary snacks also feed bacteria, increasing the likelihood of odor.

4. Dental Problems

Cavities, gum inflammation, and trapped food particles in braces or retainers can harbor odor-causing bacteria. Regular dental checkups are essential to spot and treat these issues early.

5. Tonsil Stones or Throat Infections

Tonsil stones (small, smelly accumulations of debris in the tonsils) and infections like strep throat or post-nasal drip can lead to persistent bad breath.

6. Sinus or Nasal Issues

Post-nasal drip from allergies or colds can leave mucus at the back of the throat, where it promotes bacterial growth and odor.

7. Foreign Objects in the Nose

Younger children sometimes insert small objects into their nostrils. If one gets stuck, it can cause a foul-smelling discharge and noticeable breath odor.

8. Underlying Health Conditions

In rare cases, halitosis can indicate medical issues such as gastrointestinal disorders, diabetes, or kidney problems. If breath smells fruity or chemical-like, consult your pediatrician.

How to Get Rid of Bad Breath in Children

Fortunately, most causes of bad breath are manageable. Try these strategies at home:

1. Prioritize Daily Oral Care

Brush teeth twice a day for two full minutes with fluoride toothpaste. Don’t forget the tongue! Children under 8 should be supervised to ensure proper technique. Daily flossing is also important.

2. Keep Your Child Hydrated

Water helps rinse away food particles and bacteria. Encourage water over juice or soda to maintain a clean, moist mouth.

3. Try Kid-Friendly Mouthwash

Use alcohol-free mouthwash made for children to reduce bacteria and freshen breath. Always follow age guidelines on the label.

4. Clean Orthodontic Appliances Daily

If your child wears braces or a retainer, make sure the appliance is cleaned thoroughly every day. Food buildup in these devices can quickly lead to odor.

5. Treat Allergies and Congestion

Work with your child’s doctor to manage seasonal allergies or chronic sinus issues. Keeping nasal passages clear helps prevent dry mouth and post-nasal drip.

6. Monitor Diet Choices

Avoid excess sugar and offer crunchy fruits and vegetables like apples and celery. These can naturally clean the teeth and reduce odor-causing bacteria.

7. Schedule Regular Dental Visits

Visit Milani Family Dental every six months—or as recommended—for a professional cleaning and checkup. We’ll check for any signs of decay, gum inflammation, or infection.

When to See a Pediatric Dentist

Schedule a dental appointment if:

• Bad breath lasts longer than a few days

• Your child has bleeding gums or tooth pain

• You notice white spots or stones on their tonsils

• There’s a foul smell or discharge from the nose

• Breath has a sweet or chemical odor (possible medical concern)

Pediatric Dentistry You Can Trust

At Milani Family Dental, our caring team provides comprehensive pediatric dentistry in a calm, friendly setting. Whether your child’s bad breath stems from poor hygiene, allergies, or a dental issue, we’ll help you find the cause and create a personalized treatment plan.

As a trusted Torrance pediatric dentist, we’re here to support your family with expert care and helpful guidance—so your child can smile with confidence.